Wellness is defined by Suzannah Kenton “as more than just the absence of disease. It’s a state of feeling fully alive. With wellness as our foundation, we have the energy and strength we need to overcome challenges, fulfill our dreams and ambitions and enjoy life to the fullest”. Vitality is the resultant gift from wellness. A Healthy Mind, Body, Family, and Finances are our goal for you.
Monday, December 9, 2013
This is a treat provided by the Air Force Band on December 3 at the Smithsonian. In keeping with our healthy mind and spirit I share this with you.
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